Tracking Your Numbers!

Print this form and use it to keep track of your numbers!  If you record your blood pressure numbers each time you have it checked you will have a record. … Read more »

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Healthy Habits To Prevent Flu!

The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of… Read more »

Who should get the flu shot?

Who should get vaccinated this season? Everyone 6 months of age and older should get a flu vaccine every season with rare exception. Vaccination is particularly important for people who… Read more »

WMC Flu Information!

While fall brings many pleasant changes – including cooler weather and colorful fall foliage, it also marks the beginning of flu season. The influenza virus can cause mild to severe… Read more »